Okay, so I've lost 6 pounds in two days. I know it's probably water weight right now but it just feels good to see the scale going down for a change.
This is what I had today:
Breakfast: Small whole wheat roll w/ peanut butter and sugar free jelly
Snack: 1/2 a grapefruit
Lunch: Large salad with ranch dressing w/ tuna mixed in
Snack: 5oz cup of fat free greek yogurt
Dinner: Cheeseburger w no bread and fries.
Snack: Yogurt and fruit (usually around 830)
After eating, we took an hour walk the ended up at the park for some play time. The girls were worn out.
Hoping this continues. I bought some of those Omega-3 MultiGrain elbow noodles and mixed them with some ground beef, onions and a light tomato soup for lunch tomorrow. I took a sneak bite and it was so good. I even got Donald to try it and he's going to have some for lunch tomorrow. Yay :)
3 comments:
Way to go!!! I am also hard at work in the weight area. I call it a lifestyle change..not a diet and I workout on my elliptical at least once if not twice a day, take the kids to the park, and eat under 40 grams of fat and about 1700 calories a day and write it all down....so we will see. I DO NOT weigh but I know that my clothes are not so tight so I think it is working we will see over time!!
Hang in there it is all worth it!!
By the way I LOVED the girls in their new dresses...so cute!!!
You're doing so well! :)
AWESOME, Tina! I'm so happy to see this. Who cares if it's water weight -- it's WEIGHT! WAHOO! :)
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